Author: Rand Phillips
Four Healthy Broccoli Recipes
Steamed broccoli is a regular dish on my family’s meal plan.
Here are my Four Best Low-Carb Broccoli Recipes.
Broccoli is a good source of vitamin C, vitamin K, potassium and fiber
It is fat and cholesterol free and is low in Continue reading “Four Healthy Broccoli Recipes”
Low carb breakfast taco
Freestyling on a Sunday morning, I came up with this simple twist on the standard eggs, bacon and toast that has been the staple of weekend breakfast for most of my life.
The Low-Carb Breakfast Taco. Served Continue reading “Low carb breakfast taco”
I love onions. I add them to everything.
Nearly every meal I make involves an onion.
For this recipe I like to use yellow or white onions. Continue reading “Sauteed Onions”
Spicy Pineapple Salad
Sweet. Spicy. Low-Carb.
Low cost ingredients & super simple prep make this Savory salad recipe right for your next potluck or late night sweet-tooth. Continue reading “Spicy Pineapple Salad”
Slow Cooker Low Carb Maple Mustard Pork Loin
A quick-prep slow cooker pork tenderloin meal.
Tender, juicy melt in your mouth main dish.
I like to serve paired with rice pilaf and steamed broccoli.
Continue reading “Slow Cooker Low Carb Maple Mustard Pork Loin”